Speed, Strength & Power Camp

The 2009 SS&P is rapidly approaching!  Check out our dates and locations and download a brochure here.  Be sure to sign up fast to become a part of the fastest growing performance camp in the area!

Over 75 campers participated at four locations (Averill Park, Columbia, Ichabod Crane, and Maple Hill High Schools), making the 2007 Speed, Strength & Power Camp the most successful to date!  The Speed, Strength & Power Camp is designed to increase knowledge and skills in all areas of speed, strength, power, vision, flexibility, and much more.

• Progress is measured through pre- and post-testing campers
• Camp is professionally run with a strong emphasis on technique
• Campers are strongly advised to arrive at camp in shape!

Contact us here to have a brochure sent to you or print a brochure here!

Check out pictures from previous camps in the Photo Gallery.

2009 Dates

July 6-30: Maple Hill HS

July 13-Aug 6:  Averill Park HS

July 20-Aug 13:  Ichabod Crane

Workouts are Mon-Thu.,
7:30-9:00am or 9:00-10:30am

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